Sugary thoughts of a trip

Fridays in August are interesting. Work is getting done but it feels like vacation. Maybe it is due to the trip back to Ontario and a week of winding up the nieces at Canada's Wonderland and the Toronto Zoo. Sugar infused stops and enough deep fried food to feed a small country. Maybe work IS a vacation from the vacation? I wouldn't change a thing...

A couple of weeks ago Peter, Joy and me tried out Colour Me Rad, or Color Me Rad for those south of the border. Here is the before and after...not so bad but I think we took the easy route. Good luck this weekend to Tamara and others doing the Spartan Race on a motorcross track. I wonder if one of the challenges will be to avoid the bikes?

Hey, it's hot out there so I think trees are in order for the Saturday trot. Let's meet at the furthest west parking lot in Fish Creek of Shannon Terrace. To get there take Anderson Road to 37th Street. Turn left at 130 Ave and then your first right into the park. See you at the very end of the road at a crisp 8 am start.

We have quite a little group of peeps doing 1&1 run&walk over the last month led by Joy. If you have been shy of coming out as you fell off the bandwagon we may have a cure for you...