Harvesting a good day

Howdy folks. Trying my first post via naiad. Wish me luck on the editing. Tomorrow those that want to go for a trot can meet joy and me at Eau Claire for a short one. I will be doing a 5-8 km loop as I have a race Sunday. More on that later. Not sure what joy is doing as she is face down on a massage table up in the bedroom. Nothing too good for Joy! See you at 9 am for a reasonable morning start. Right Susan?

Last weekend four of the troop headed over to fish creek and the annual Harvest Half in honour of Tracey Flagg. We all did our best to earn the medal and shirt, one of the best combined race swags on the calendar. I will toot my own horn and let you know I ran a 1:40 even with stopping to say hi to many, including Jim Flagg, Tracey's father. I guess I still have it although I have more than before...

The peeps before perspiration

This weekend is the Grizzly trail run up in Canmore. We have Jen, Jamie, Jodi, Bob, and Tamara doing the relay and hopefully dragging me as I do the 50 km solo. I originally thought this was a Saturday run which I now know it will be an early start for the drive up Sunday. Hopefully we can be home for dinner at six! If pictures can say a thousand words, thanks again to Ally as it looks like she will be offering her talents as a volunteer this weekend. I expect a lively high five!

I don't remember all our Celiac members but I know a few of you are out there. Perhaps a dinner for you?

The Calgary Celiac Association has booked our Highwood dining room for their annual dinner on Wednesday October 30th at 6:00pm! Our Chef and students will create a full 5 course gluten-free menu. They still have availability for you to book with them directly! If interested please contact Kathy at http://www.kathy@calgaryceliac.ca or call 403-237-0304.

I constantly talk about wearing the right shoes for trotting and that is what works for you. As you see we have to be comfortable in our own shoes to be exceptional.

Even Albert wore sensible shoes.

Happy Thanksgiving everyone.