Thursday 28 March 2013

Duck, Duck, Mallard

It is always good to be home...

After travelling around the world in less than a week I have realized that Dorothy was right. Nothing beats a welcome home hug and a lick with tail wag. As we get back into the swing of things I am getting excited to find that next challenge. What will it be for me? Let's discuss with the next Saturday 9 am trot at Mallard Point parking lot. This is the eastern most end of Canyon Meadows drive SE. Ally, Jodi, and the rest of the NW gang, we will hit your end next week. So join us for a discussion of Peter's trip to Japan and elsewhere, my trip to Italy, Germany, and Toronto, and of course all things that make Saturday mornings a great time to be alive. I promise not to lead us astray...



Next Thursday one of our old trotters (well, much younger than me!) and my room-mate in Oostende, Belgium is making a pilgrimage back to Calgary to visit those near and dear. Jon Jon was a good marathon buddy and now hapy resident of the Grand Caymans. A few of us are meeting him to rehash old times at Original Joe's on 4th Street at 730 pm. if you are about. Heck, you can even join us at 630 for some exercise if you want to 'earn' your brown pop and fatty foods. Let me know if you are coming as a reservation is required!
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From that same trip we were introduced to Ken who is off to Ellensburg, Washington for the annual Yakima River Canyon Marathon. Good luck next week with what looks to be a really fun race. See if you can win some extra rupees like last year.
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Our friend April thinks that we are all nuts. I almost believe her. She has found an event for us all to enjoy. Who wants to be a zombie?

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Thursday 21 March 2013

A racey report from the Conclave


Well, all good plans need to have a fall back...Last week Lufthansa worked hard to get me to Rome in time for the voting of our next leader of the Catholic world. As much as 500 miles an hour can accomplish I was a shy bit late for the white smoke. It will be quite interesting to see what Frank can do to change the world which he inherited. The fact that the world leader of the Orthodox Christians, the Russian Patriarchate and a leader of the Jewish Congress all met in harmony does give hope that perhaps our greatest cause of war - religion - might indeed be a thing of the past.

While I was unable to make Conclave I did indeed make it to the start line of the Rome Marathon. Twenty-three friends of Arthritis joined in attempting a trot from the start to finish. Twenty-three friends of Arthritis were successful in completing their goal. What a wonderful day of sweat, swears, and sweet victory for all. Congrats to the team for showing that months and years of training paid off in a successful day.
We were told in Italy that dress code was in effect!
Every time I head out on a trail with new and old friends I am constantly wowed by the power of their intentions. We think of great goals that seem so far in reach but then become part of our fabric, our soul, our being. We try to not try but to succeed, and we do. Congrats to you all for what you have accomplished. And if you haven't done what you set out to do, what is stopping you???

For those that enjoy a good trot, why not join me for a good one at McDonald's of Glenmore Landing at 9 am ish. Perhaps we can find a good group to train with from there and then earn a wonderful shirt...
Do we get fries with that?
So the race report. Nothing like flying around the world to spend four days on the ground of Rome. They say all roads lead there, but I didn't know flying led through Toronto and Frankfurt! Three days of flying and four on the ground made for an interesting trip. Three meetings, a couple of team dinners, a day long race, and some power tour-on (tourist-moron) trips made the trip seem almost as fast as the last one in Rome in 2001. Then was a total of 30 hours, this was a total of 96. Now just what can you do in 96 hours?
- eat
- drink
- hop-on/off bus
- meet the Pope (sort of)
- participated in an Opera (Joy doesn't know this part yet!)
- trotted a 6:45 marathon
- Went to a rugby match that was a world first
- did I mention St. Patrick's Day?

For those of you that know me, you know that I can pack a weeks worth of excitement into about 16 hours. So really I had a wonderful six weeks in Rome. I guess when the 'lady of the evening' suggested that I not be afraid of her, really I should have said the same to her!

Training trot day one. A PR. with 30 minutes taking 51 minutes overall!
The race day competition resting before the big day
How we all model ourselves as athletes. At the 1964  Olympic athletes village.
I guess this means we are in!
Is this performance enhancing?
I can't tell you how hard it was to find this parking spot
I was that far behind the winners that they had already left the award ceremony

In every race a little entertainment must fall

How my feet felt after 45 km. of cobblestone
Italy beat Ireland for the first time in history.
Perhaps this is why there was so much to drink  after the marathon?

And what will I do next???



Well, that is the race report. The weather was race perfect. Overcast, a slight breeze, some drizzle, and one Westie to lick the salt of my wounds...

If there was a Westie in every race you would never break a sweat!
Cheers!

.

John

Friday 8 March 2013

Will our trotting produce white smoke?

As a lifelong plodder of the trails of our communities I have been witness to many events that have 'shaped' our group. From the infamous 'bike path passion' last year of two pre-stampede amorous individuals to the colour-blind runs of Ally and others who proved that trotters indeed have the full rainbow of gear needed to complete the left-right-repeat of our chosen passion. Sorry, no passion photos for you all...

Next week I have the privilege of joining some like-minded individuals in Rome to form our own conclave and decide on what is truly important - how to complete the Rome Marathon. Depending on the results of the 'other' Conclave we could be heading straight into millions of people trying to wave at the newest Pope as he rides the Popemobile around Vatican City. I wonder if the race organizers could have predicted their event would be right in the middle of a billion Catholics and their next chosen leader? Well fresh off the presses...I could be trotting at night!

Interesting that the event will fall on St. Patrick's Day. I can only imagine the outfit I might have to wear so my troop can see me...

I wonder as well if the current Pope Benedict will go back to his roots and do the marathon with us next week? He will have tough competition from the nuns!

Is being blessed by a higher power a performance enhancing drug?

The Pope breaking the finish line tape. He is always the leader!
Okay, enough of that nonsense. The next two Saturdays will be Eau Claire days. See you there at 9 am but I will just be thinking of you next week.
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One of my favourite stair climbs is coming up soon. The annual Climb for Wilderness at the Calgary Tower is   coming up on April 20th. If you are interested in art, every stairwell landing is painted by students and there is some fantastic work to be seen.

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Our good friend April Clay provided and interesting link to why our brain gets tired while exercising. I have done events that have taken up to 35 hours to complete and I totally understand the mental fatigue comments that the story suggests. I have always stated that we can all trot out a marathon on any given day as our body has the physical ability to get'r done, but the mental ability is usually the hindrance. Yes, injuries are a hindrance too but given the right motivation we can pretty much go on forever. Run Forrest, run!

Thanks April.